10,000 Calorie Challenge

23.05.12

10,000 Calorie Challege – Are you game?

This 10,000 Calorie Challenge we made is pretty amazing at melting fat off
the body. It’s a combination of working out in a short burst, high intensity
kind of way and a manipulation (for a lack of a better word) of your eating
program – NOT A DIET.
But here’s the coolest part of this thing… the results come FAST. In fact the
entire program lasts 28 days and the results are amazing.

This is a 28 day training and nutrition (manipulation) program that’s
relatively intense. You’re going to work hard for four weeks BUT your results
are going to come fast and will be significant when you follow the program.

Some people will lose six to twelve pounds during these four weeks and a
couple dress and pant sizes.
The program is simple in its brilliance. You’ll come and workout with us three
to five days per week for four weeks, and eat the foods that we’ve outlined
for you in the program.

It’s simple really – just show up to the Nation, follow the meal plan, and results will come!

You will experience soreness in your muscles. Nothing too bad, but definitely
some soreness letting you know that you just had an awesome workout.

And the eating program we give you will NOT be a starvation diet. We’re
totally against starvation diets. It’s actually a decent amount of calories
manipulated in a crafty way to help your body burn maximum fat and to
retain muscle tone during the 28 days.