They devised a fitness program specifically designed to address my needs and body capabilities. Looking forward to kick-ass 2012 at Fitness Nation.

I like the enthusiasm at the NATION. Classes (systems) are a fun but tough and I really enjoy them. I am pleased with my fitness levels, and recently have started to see some great results. I attribute some of it to adding in Tae Kwon Do, and eating whole foods.

My fitness level is 10x better than when I was doing repetitive cardio 3x a week on machines. The classes are different and fun (and not boring, like workout equipment is)!

I wanted to say thanks for you inspiring leadership & coaching. You've created an environment that strikes the right balance between learning technique, hard work & fun. Such phenomenal tips and feedback - it is such a pleasure learning from you guys!

It wasn’t until I started training at the NATION that I truly understood what a real workout was. Fun, unique styles and seriously motivating. I'm in the best shape of my life. This gym gives you a feeling of comfort, confidence and motivation. I would recommend Fitness Nation to everyone.

The great thing about the Nation is they force you to concentrate on the little thing that maximize your workout sessions. You may hate them while you're in the moment; but you definitely feel and see the results after.

Every workout is motivating, new and challenging. I feel stronger and more confident. He pushes you without being pushy and makes every minute worth your while. His passion and energy is addictive. If you’re serious about health and well being, Fitness Nation is where you want to be.

After 20 years at my job I decided to chase my lifelong dream of being a Police Officer. I thought it would be easy. Boy, was I wrong. It would take 3 long years of blood, sweat and tears. I have no doubt that it was only with Donovan's training and coaching that I succeeded.

I can get an amazing workout in just 10 minutes with them!!

The classes are intense, but still fun. They make novices, like me, feel welcome...not just the high performance athletes.